Mission Statement

Our MISSION at Performance Health is to provide excellent high quality health care through Chiropractic, Acupuncture, Massage Therapy and Rehabilitation.

Our STANDARD OF CARE provides individualized treatment plans via a thorough examination and evidence based treatment. We will treat all members of the community in a warm and welcoming environment.

Our GOAL is to provide you, the PATIENT, with a pain free lifestyle at home, work, and play.

We welcome you as a patient to Performance Health!



At Performance Health, we understand that not every chiropractor practices the same way. We offer Muscle Release Techniques, Activator Methods, and Graston Techniques. Our licensed chiropractors are registered with the College of Chiropractors of Ontario and the Canadian Chiropractic Association.


Did you know that Acupuncture may help with Low Back Pain, Headaches, Arthritis, Sinus issues and more? Dr. Diane Valerio offers Acupuncture treatments to help with many conditions. Call Performance Health today and we'll discuss how Acupuncture may be helpful to you!

Motor Vehicle Injuries

Have you been injured in an automobile accident? The chiropractors and massage therapists at Performance Health can help with your recovery. Call us today to discuss what we can do for you.

Registered Massage Therapy

From Swedish Massage, Deep Tissue, Relaxation Massage, or Trigger Point Therapy, our registered massage therapists (RMT's) provide pain relief with manual techniques. Our RMT's are licensed under the College of Massage Therapists of Ontario.